BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH CALSCALE:GREGORIAN PRODID:-//WordPress - MECv6.4.5//EN X-ORIGINAL-URL:https://polskiecentrumuwaznosciiwspolczucia.pl/ X-WR-CALNAME:Polskie Centrum Uważności i Współczucia X-WR-CALDESC:Szkolenia dla nauczycieli mindfulness MBLC i compassion CBLC, rodzicielstwa z uważnością i współczuciem MCP. Kursy uważności, współczucia i wglądu. REFRESH-INTERVAL;VALUE=DURATION:PT1H X-PUBLISHED-TTL:PT1H X-MS-OLK-FORCEINSPECTOROPEN:TRUE BEGIN:VEVENT CLASS:PUBLIC DTSTART;TZID=Europe/Paris:20261008T183000 DTEND;TZID=Europe/Paris:20261008T201000 DTSTAMP:20260525T155600 UID:MEC-dd95829de39fe21f384685c07a1628d8@polskiecentrumuwaznosciiwspolczucia.pl CREATED:20260525 LAST-MODIFIED:20260525 PRIORITY:5 TRANSP:OPAQUE SUMMARY:Rodzicielstwo z uważnością i współczuciem DESCRIPTION:[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_margin=”0px|||0px|false|false” custom_padding=”0px|||0px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” width=”100%” custom_margin=”0px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]\nRodzicielstwo z uważnością i współczuciem. Jak rozwijać wewnętrzną siłę i spokój w obliczu codziennych wyzwań (Mindful Compassionate Parenting) to program dla rodziców zawierający ćwiczenia uważności i współczucia dla siebie w codziennym życiu rodzinnym. Pomaga rozpoznać, zrozumieć i zmienić własne nieświadome wzorce reagowania i reakcje na stres. Zwiększa spokój i wnosi więcej pewności siebie do rodzicielskiego serca. Wspiera w codziennych wyzwaniach Ciebie i Twoją rodzinę. Pozwala na wzmacnianie tego co dobre i pozytywne, wzmacnia więź z dziećmi i umożliwia dostrzeżenie i docenienie pięknych chwil codziennego życia rodzinnego.\nKurs online składa się z 10 spotkań, każde z nich trwa 90-100 minut. Spotkania odbywają się co tydzień, na platformie zoom. Podczas trwania kursu uczestniczki/uczestnicy otrzymują podręcznik oraz praktyki w plikach audio.\nKurs jest otwarty dla wszystkich, bez względu na wcześniejsze doświadczenie z tematem uważności.Klikając tutaj znajdziesz pełen opis kursu.\n[/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_line_height=”1em” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]\n\n\nKurs online/ na platformie zoom.Terminy poszczególnych spotkań kursu, który będzie się odbywał w czwartki, w godzinach 18.30-20.00/20.10:\n08.10.2026Tydzień 1: Odkrywanie uważności i reaktywności na stres.15.08.2026Tydzień 2: Uważność, stres, ewolucja.22.10.2026Tydzień 3: Stres i rodzicielskie pułapki optymalizacji.29.10.2026Tydzień 4: Jak rozwijać wewnętrzną siłę? Współczucie dla siebie.05.11.2026Tydzień 5: Współczucie jako motywacja dla siebie w roli rodzica.12.11.2026Tydzień 6: Cztery postawy wspierające równowagę rodzicielską.19.11.2026Tydzień 7: Rozwijanie pozytywnej perspektywy26.11.2026Tydzień 8: Życie rodzinne i konflikty.03.12.2026Tydzień 9: Rodzicielskie granice i ograniczenia.10.12.2026Tydzień 10: Życie w pełni.Łączna liczba godzin kursu: 15Ukończenie kursu (obecność na minimum 7 z 10 spotkań) kończy się wydaniem certyfikatu uczestnictwa w wersji elektronicznej (pdf).\n\n\n\n\nOsoba prowadząca: Liwia Pawlik\n\n\n[/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_line_height=”1em” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]\nCena:Kwota należności za kurs: 1170 zł.Cena specjalna dla członków MA Polska:970 zł.Członkostwo można wykupić TUTAJ.\n(Informacje dotyczące płatności otrzymasz w wiadomości mailowej po zapisaniu się na kurs.)\nJeśli masz jakiekolwiek pytania napisz na contact@mindfulnessassociation.org.pl ( mailto:contact@mindfulnessassociation.org.pl ).\nJeśli chcesz wziąć udział w kursie a finanse są przeszkodą również napisz, spróbujemy znaleźć satysfakcjonujące obie strony rozwiązanie.\n* Kurs jest pierwszym etapem szkolenia nauczycielskiego kursu “Rodzicielstwo z uważnością i współczuciem”.Najbliższe szkolenie nauczycielskie planowane jest na sierpień 2028.\n* Kurs liczy się również jako CPD doskonalące umiejętności nauczyciela uważności.\n \n\n \n[/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_line_height=”1em” custom_margin=”-32px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]\nOpinie o kursie poprzednich uczestnikówKurs Rodzicielstwo z uważnością i współczuciem spełnił moje oczekiwania. Profesjonalne prowadzenie w atmosferze zaufania, szacunku i życzliwości poszerzyło rozumienie rodzicielstwa a także akceptacji niedoskonałości w jego spełnianiu. Polecam ten kurs wszystkim rodzicom, bez względu na wiek ich dzieci.Teresa\nKurs pozwolił mi zyskać szerszą perspektywę w rodzicielstwie. Dał mi także poczucie, że cokolwiek się dzieje trudnego dla mnie jako rodzica, który popełnia błędy- wszystko jest w porządku, to taka ulga! Dzięki temu stałam się łagodniejsza dla siebie, a tym samym dla innych.Dagmara\nWydawało mi się, że uważność wymaga długiego, intensywnego wysiłku, na co w moim codziennym życiu jako mamy już nie ma miejsca. Ale teraz wiem, że uważność może być też w drobnych momentach, chwilach z dziećmi, co wzbogaca relacje z nimi.Anna\nDzięki warsztatom dowiedziałam się, czym jest mindfulness oraz jak wykorzystywać techniki uważności w budowaniu relacji z moimi dziećmi, ale przede wszystkim, jak ważny jest mój dobrostan w codziennym życiu. I jak do niego dążyć. Bezcenne.Karolina\nDzięki udziale w kursie udało mi się poznać ćwiczenia, które mnie wyciszają i wprowadzają w mój umysł stan większej równowagi. 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.ml-form-embedBody .ml-form-embedPermissions .ml-form-embedMailerLite-GDPR p{font-size:10px!important;line-height:14px!important}}\n\n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Czy jesteś zainteresowana/zainteresowany szkoleniem nauczycielskim MCP? – Tak Nie Nie wiem \n \n \n \n \n \n\n \n \n \nWyrażam zgodę na przetwarzanie podanych powyżej danych przez Polskie Centrum Uważności i Współczucia, które będzie ich Administratorem. Dane osobowe zbierane w formularzu – nie będą udostępniane odbiorcom danych w rozumieniu ustawy z dnia 10.05.2018 r. o ochronie danych osobowych (Dz.U. 2018.1000 z dnia 2018.05.24); co oznacza, że żadne podmioty, ani osoby trzecie nie otrzymają ich – są one zbierane wyłącznie w celach związanych z organizacją kursów organizowanych przez Polskie Centrum Uważności i Współczucia. Dane są podawane przez osoby, których dotyczą, dobrowolnie, bez ich podania nie jest możliwa realizacja zapisu na ww. kursy. Osobie, której dane dotyczą, przysługuje prawo dostępu do treści jej danych oraz możliwość ich poprawiania lub usunięcia. Mail z prośbą o zmianę lub usunięcie danych, proszę wysłać mailowo na adres: kontakt@pcuiw.pl.\n \n\n \n \n \nWyrażam zgodę na otrzymywanie informacji o kursach i wydarzeniach organizowanych przez Polskie Centrum Uważności i Współczucia.\n \n\n \n \n \n \n \n \n .ml-form-recaptcha{margin-bottom:20px}.ml-form-recaptcha.ml-error iframe{border:solid 1px red}@media screen and (max-width:480px){.ml-form-recaptcha{width:220px!important}.g-recaptcha{transform:scale(.78);-webkit-transform:scale(.78);transform-origin:0 0;-webkit-transform-origin:0 0}} \n \n\n \n \n Wysyłam formularz zapisu \n\n Loading… \n \n \n \n \n \nFormularz wysłany\n \n\n \nDziękujemy za zgłoszenie na kurs Rodzicielstwo z uważnością i współczuciem rozpoczynający się 8 października 2026.\n \nZa chwilę otrzymasz maile z kolejnymi informacjami. Jeśli nie znajdziesz ich w skrzynce głównej,poszukaj w innych folderach (spam, ogłoszenia, oferty itp.)\n \nPozdrawiamyPolskie Centrum Uważności i Współczucia\n \n \n \n \n\n function ml_webform_success_6129179(){var r=ml_jQuery||jQuery;r(".ml-subscribe-form-6129179 .row-success").show(),r(".ml-subscribe-form-6129179 .row-form").hide()}[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]\n URL:https://polskiecentrumuwaznosciiwspolczucia.pl/wydarzenia/rodzicielstwo-z-uwaznoscia-i-wspolczuciem-pazdziernik2026/ CATEGORIES:Rodzicielstwo z uważnością i współczuciem ATTACH;FMTTYPE=image/png:https://polskiecentrumuwaznosciiwspolczucia.pl/wp-content/uploads/2025/10/MCP-pazdziernik2026.png END:VEVENT END:VCALENDAR